Is Drinking A Soft Drink Or Juice Once In A Day Bad To The Health?
one year ago4365 views
Good day, Fellas. I wanna know whether taking just a soft drink once everyday is bad to the health. From on Sarturday to Monday , i have been taking a soft(40cl Mirinda) along with food every afternoon. It was only yesterday that i didn't take a soft drink. No e be say e no hungry me ooo. I had to forcefully resist the urge of taking it. I felt there could be side effects.
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Food∘Last activity one year ago
If you take Soda, you go die, If you no take Soda you go still die. why not take Soda and enjoy the small things of life?
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Food∘Last activity one year ago
Depends on your output and input.
But if you are not doing a damn physically demanding job, that excess sugar (and these drinks contain a LOT of sugar) will build up in your system and boy, with age, it will be excruciatingly hard to get rid of it.... the consequential fat build up.
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